NewsNews2 March 2016

How to start training and not quit after 1.5 weeks. Tips from star coach Ksenia Slyusar

Ksenia said that if you want to start doing fitness, you must definitely set a goal for yourself and follow through so that you can really achieve it. She also advised to try as many types of activities as possible in order to understand which one is suitable for you and you like it.

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